SUS : It is now getting down the the last of the sessions .. so last sprint session at Centennial Park this morning , a great hit out by the team, a lovely autumn morning. As I was doing the last 400m I thought .. well this is good will not be doing this for a while, that is a relief , so pump it out ...... and then articulated this to Dickie and he goes " oh yes but what about the 250km that you are about to do !! " . REALITY CHECK !! We are into the taper so tomorrow is a comfortable 2 hour run " sans pack ' LUXURY !!!!
It was great to see you on your 'comfortable' 2 hour run today Kingy. Lizzie and I had to sprint to catch up to you! Hope you enjoyed the run home. x.
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